Suitable for Active 1, Active 2 and Maintenance Levels
- Preparation time: 5 min
- Vegetarian yes
- Vegan no
Ingredients
- 2 slices of fruit bread (regular), toasted
- 2 tablespoon low fat ricotta
- 3 tablespoon rasberries
- 1/4 tsp of cinnamon
Method
Spread cooked toast with ricotta.
Top with fresh raspberries and cinnamon.
Allergens and Intolerances
- This recipe contains cow’s milk and wheat. Please check ingredients and allergen declarations on all food packaging to ensure it is suitable for your dietary requirements.
| Energy | 215kcal |
| Protein | 8.4g |
| Fat | 3.7g |
| – of which saturated Fat | 1.6g |
| Carbohydrate | 34.5g |
| – of which sugars | 12.3g |
| Fibre | 3.6g |
| Sodium | 166.8mg |