Tips- How to manage the 3 day challenge
Making changes is never easy, discover our top tips that help you succeed in one!
Weighing yourself
Weighing yourself regularly, and boost your morale during your weight loss journey.
Type 2 diabetes and weight implications
Discover the how losing weight can help with Type 2 Diabetes.
The OPTIFAST Program before bariatric surgery
Prepare your bariatric surgery with the assistance of the OPTIFAST Program.
