Frequently Asked Questions
Quick search for easy answers to Frequently Asked Questions
Q. Why should I include a teaspoon of vegetable oil in my daily intake whilst on the Intensive Level of the OPTIFAST VLCD Program?
The inclusion of a teaspoon (5ml) of vegetable oil a day on the Intensive Level ensures that sufficient fat is consumed. This is particularly important for those who are at risk of developing gall stones as the fat will help to stimulate the emptying of the gall bladder. This teaspoon of vegetable oil is often incorporated with the vegetables or salad.
Q. Can I omit the vegetable oil when on the Intensive Level of the OPTIFAST VLCD Program using 3 OPTIFAST VLCD ProteinPlus products per day?
Yes, the OPTIFAST VLCD ProteinPlus products contain sufficient amounts of fat, therefore when consuming 3 per day, the addition of oil is not required unless desired for taste.