A woman opening a sachet of OPTIFAST Meal Replacement Shake

Guidance

Understanding ketosis

The lowdown of ketosis that helps you succeed in this diet.

2023-04-13 14:27:50 By OPTIFAST AU

Tips- Making OPTIFAST VLCD products more interesting

Recipes

Tips- Making OPTIFAST VLCD products more interesting

Our favourite weight loss recipes that you can’t miss!

2023-04-13 14:40:02By OPTIFAST AU

An obese man standing on the football field.

Guidance

The OPTIFAST Program before bariatric surgery

Prepare your bariatric surgery with the assistance of the OPTIFAST Program.

2023-04-13 14:31:13By OPTIFAST AU

Guidance

Type 2 diabetes and weight implications

Discover the how losing weight can help with Type 2 Diabetes.

2023-04-13 14:35:47 By OPTIFAST AU