Pork and Mango Stir-Fry

Ingredients

• 100g of pork fillet
• 1 teaspoon teriyaki sauce 
• ½ teaspoon five spice powder 
• ½ garlic clove, chopped 
• Spray oil
• 1 tablespoon vegetable low sodium stock (gluten free + dairy free)
• ¼ medium red seeded and sliced capsicum 
• ¼ medium green seeded and sliced capsicum 
• 1 small peeled and thinly sliced carrot
• ½ cup washed fresh bean sprouts 
• ½ peeled and sliced medium fresh mango
• ⅓ cup cooked brown rice 

Method

1.  Cut pork fillets into medallions and then into thick strips and marinate for 30-45 minutes in teriyaki sauce, five spice powder and garlic.
2.  Stir-fry pork with spray oil in 2 or 3 batches for 3-4 minutes. Remove to a serving dish to keep warm.
3.  Add stock to pan and stir-fry capsicums and carrot for 4-5 minutes.
4.  Add sprouts and cook for 2 minutes more.
5.  Stir in mango and pork, reheat and serve with ½ cup cooked rice per serve.

Allergens and Intolerances

• This recipe contains soy. Please check ingredients and allergen declarations on all food packaging to ensure it is suitable for your dietary requirements.