Recipes

Light Vegetable Soup

Light Vegetable Soup

Ingredients

  • 1 Cup Vegetable Stock (Made with gluten free stock or cubes)
  • 1/2 Stick Celery chopped
  • 1/2 Small Onion chopped
  • 1/4 Cup Parsley Roughly Chopped
  • 100 Gram Tinned Crushed Tomatoes
  • 1/4 Cup Basil Finely Shredded
  • 1/4 Tablespoon Rosemary Finely Chopped

Method

  1. Bring stock to boil in a large saucepan.

  2. Add celery, onion, parsley and tomato and simmer gently for 30 minutes.

  3. Stir through basil and rosemary and season to taste.

Allergens and Intolerances

Please check ingredients and allergen declaration on all food packaging to ensure it is suitable for your dietary requirements.

Nutritional Facts

Amount per serving

Calories 58
Total Fat 1g
Saturated Fat 05g
Sodium 785.6mg
Total Carbohydrates 7.7g
Dietary Fiber 3.5g
Protein 3g


OPTIFAST AU

OPTIFAST AU

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