Broccoli Stir Fry with Ginger

Ingredients

• 130g of broccoli florets
• ½ teaspoon grated fresh ginger
• ½ tablespoon gluten free soy sauce 
• 1 teaspoon dry sherry
• ½ teaspoon artificial sweetener eg. Splenda
• Low calorie vegetable oil spray

Method

1. Lightly steam broccoli, or microwave in a covered container in small amount of water for 3 minutes.
2. Combine soy sauce, sherry, and sweetener.
3. Spray frying pan with vegetable oil spray.
4. Stir-fry broccoli for 1-2 minutes, until almost tender.
5. Push to the edges of the pan.
6. Add ginger and garlic to pan and sauté 30-60 seconds, until fragrant.
7. Add sauce in the pan and toss all ingredients together.

Allergens and Intolerances.

• This recipe contains soy. Please check ingredients and allergen declaration on all food packaging to ensure it is suitable for your dietary requirements.