OPTIFAST VLCD Bars are a part of a nutritionally complete, very low calorie diet program. They can be enjoyed for breakfast, lunch or dinner, are high in protein and taste delicious.
This delicious and convenient Chocolate Bar is one of many products in the OPTIFAST VLCD range.
Available in
- 6 Pack
Ingredients
Milk Proteins, Milk Chocolate (14.5%) [Sugar, Cocoa Solids (6%), Whole Milk Powder, Emulsifier (Soy Lecithin), Flavour], Polydextrose, Sorbitol, Glycerol, Minerals (Potassium Citrate, Calcium Carbonate, Sodium Citrate, Sodium Phosphate, Magnesium Carbonate, Magnesium Phosphate, Calcium Phosphate, Copper Sulphate, Iron Pyrophosphate, Potassium Iodate, Sodium Selenate, Zinc Oxide, Manganese Sulphate), Cocoa Powder (5%), Vegetable Oils (Rapeseed, Safflower), Fructose Syrup, Soy Protein Isolate, Glucose Syrup, Flavour, Vitamins (Ascorbic Acid, Vitamin E Acetate, Niacinamide, Vitamin A Acetate, Calcium Pantothenate, Biotin, Cyanocobalamin, Folic Acid, Cholecalciferol, Pyridoxine Hydrochloride, Riboflavin, Phylloquinone, Thiamin Mononitrate), Emulsifier (Soy Lecithin).
Contains Milk and Soy. May contain Peanuts, Tree Nuts and Oats.
Please click here for product allergies & intolerances information.
| OPTIFAST VLCD Chocolate Bar 70g | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|
Serving Size: 70g (Bar) |
Average Quantity per Serving |
Average Quantity per 100g |
||||||||
| Energy | 980 kJ 233 Cal |
1390 kJ 333 Cal |
||||||||
| Protein | 19.3 g | 27.6 g | ||||||||
| Fat - total - Saturated - Monounsaturated - Polyunsaturated - α-Linolenic Acid - Linoleic Acid |
7.6 g 2.8 g 2.7 g 1.4 g 168 mg 1190 mg |
10.8 g 4.0 g 3.8 g 2.0 g 240 mg 1700 mg |
||||||||
| Carbohydrate - Sugars - Lactose - Glycerol - Sorbitol |
23.4 g 7.1 g 1.4 g 6.5 g 5.4 g |
33.4 g 10.2 g 2.0 g 9.3 g 7.7 g |
||||||||
| Fibre - Polydextrose |
6.7 g 5.6 g |
9.6 g 8.0 g |
||||||||
| Sodium | 335 mg | 480 mg | ||||||||
| Vitamin A | 336 µgRE | 480 µgRE | ||||||||
| Thiamin | 0.46 mg | 0.65 mg | ||||||||
| Riboflavin | 0.91 mg | 1.30 mg | ||||||||
| Niacin | 14 mgNE | 20 mgNE | ||||||||
| Pantothenic Acid | 2.8 mg | 4.0 mg | ||||||||
| Vitamin B6 | 0.9 mg | 1.3 mg | ||||||||
| Biotin | 19.6 µg | 28 µg | ||||||||
| Folic Acid | 140 µg | 200 µg | ||||||||
| Vitamin B12 | 2.0 µg | 2.8 µg | ||||||||
| Vitamin C | 39 mg | 56 mg | ||||||||
| Vitamin D | 2.8 µg | 4.0 µg | ||||||||
| Vitamin E | 5.3 mgTE | 7.5 mgTE | ||||||||
| Vitamin K | 31.5 µg | 45 µg | ||||||||
| Calcium | 420 mg | 600 mg | ||||||||
| Copper | 0.8 mg | 1.1 mg | ||||||||
| Iodine | 70 µg | 100 µg | ||||||||
| Iron | 6.8 mg | 9.7 mg | ||||||||
| Magnesium | 140 mg | 195 mg | ||||||||
| Manganese | 0.8 mg | 1.2 mg | ||||||||
| Phosphorus | 290 mg | 420 mg | ||||||||
| Selenium | 28 µg | 40 µg | ||||||||
| Zinc | 4.9 mg | 7.0 mg | ||||||||
| Potassium | 840 mg | 1200 mg | ||||||||
This delicious and convenient Cappuccino Flavour Bar is one of many products in the OPTIFAST VLCD range.
Available in
- 6 Pack
Ingredients
Soy Crisp (Soy Protein Isolate, Tapioca Starch, Salt), Milk Chocolate (17%) [Sugar, Cocoa Solids (6.6%), Whole Milk Powder, Emulsifier (Soy Lecithin), Flavour], Sorbitol, Soy Protein Isolate, Polydextrose, Soy Cores, Minerals (Potassium Citrate, Calcium Carbonate, Sodium Phosphate, Sodium Citrate, Magnesium Carbonate, Magnesium Phosphate, Calcium Phosphate, Copper Sulphate, Iron Pyrophosphate, Potassium Iodate, Sodium Selenate, Zinc Oxide, Manganese Sulphate), Maltodextrin (Corn), Glycerol, Fructose-Glucose Syrup, Inulin, Rapeseed Oil, Water, Mocha Paste (0.5%), Vitamins (Ascorbic Acid, Vitamin E Acetate, Niacinamide, Vitamin A Acetate, Calcium Pantothenate, Biotin, Cyanocobalamin, Folic Acid, Cholecalciferol, Pyridoxine Hydrochloride, Riboflavin, Phylloquinone, Thiamin Mononitrate), Flavour, Sweeteners (Sucralose, Acesulfame Potassium), Emulsifier (Soy Lecithin).
Contains Milk and Soy. May contain Peanuts, Tree Nuts and Oats.
Please click here for product allergies & intolerances information.
| OPTIFAST VLCD Cappuccino Flavour Bar 65g | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|
Serving Size: 65g (Bar) |
Average Quantity per Serving |
Average Quantity per 100g |
||||||||
| Energy | 970 kJ 230 Cal |
1490 kJ 354 Cal |
||||||||
| Protein | 20.8 g | 32 g | ||||||||
| Fat - total - Saturated - Monounsaturated - Polyunsaturated - α-Linolenic Acid - Linoleic Acid |
7.5 g 3.8 g 2.3 g 1.3 g 172 mg 1170 mg |
11.6 g 5.8 g 3.6 g 2.0 g 265 mg 1800 mg |
||||||||
| Carbohydrate - Sugars - Lactose - Glycerol - Sorbitol |
20.8 g 7.5 g 1.3 g 1.9 g 6.1 g |
32 g 11.6 g 2.0 g 2.9 g 9.4 g |
||||||||
| Fibre - Polydextrose |
4.4 g 2.8 g |
6.8 g 4.3 g |
||||||||
| Sodium | 405 mg | 620 mg | ||||||||
| Vitamin A | 338 µgRE | 520 µgRE | ||||||||
| Thiamin | 0.46 mg | 0.70 mg | ||||||||
| Riboflavin | 0.91 mg | 1.40 mg | ||||||||
| Niacin | 11.7 mgNE | 18 mgNE | ||||||||
| Pantothenic Acid | 2.7 mg | 4.2 mg | ||||||||
| Vitamin B6 | 0.9 mg | 1.4 mg | ||||||||
| Biotin | 23 µg | 35 µg | ||||||||
| Folic Acid | 130 µg | 205 µg | ||||||||
| Vitamin B12 | 1.4 µg | 2.1 µg | ||||||||
| Vitamin C | 39 mg | 60 mg | ||||||||
| Vitamin D | 2.7 µg | 4.2 µg | ||||||||
| Vitamin E | 5.2 mgTE | 8.0 mgTE | ||||||||
| Vitamin K | 31.2 µg | 48 µg | ||||||||
| Calcium | 420 mg | 650 mg | ||||||||
| Copper | 0.7 mg | 1.1 mg | ||||||||
| Iodine | 75 µg | 115 µg | ||||||||
| Iron | 6.8 mg | 10.5 mg | ||||||||
| Magnesium | 140 mg | 220 mg | ||||||||
| Manganese | 1.1 mg | 1.7 mg | ||||||||
| Phosphorus | 360 mg | 550 mg | ||||||||
| Selenium | 26 µg | 40 µg | ||||||||
| Zinc | 5.1 mg | 7.8 mg | ||||||||
| Potassium | 715 mg | 1100 mg | ||||||||
This delicious and convenient Berry Crunch Flavour Bar is one of many products in the OPTIFAST VLCD range.
Available in
- 6 Pack
Ingredients
Soy Crisp (Soy Protein Isolate, Tapioca Starch, Salt), Milk Chocolate (17%) [Sugar, Cocoa Solids (6.6%), Whole Milk Powder, Emulsifier (Soy Lecithin), Flavour], Soy Protein Isolate, Polydextrose, Sorbitol, Soy Cores, Minerals (Potassium Citrate, Calcium Carbonate, Sodium Phosphate, Magnesium Carbonate, Sodium Citrate, Magnesium Phosphate, Calcium Phosphate, Copper Sulphate, Iron Pyrophosphate, Potassium Iodate, Sodium Selenate, Zinc Oxide, Manganese Sulphate), Glycerol, Fruit Preparation (1.5%) [Sugar, Raspberry Puree (0.3%), Fructose Syrup, Raspberry Juice Concentrate (0.2%), Apple Puree (0.2%), Lactose, Cherry Juice Concentrate (0.1%)], Maltodextrin (Corn), Inulin, Rapeseed Oil, Fructose-Glucose Syrup, Water, Vitamins (Ascorbic Acid, Vitamin E Acetate, Niacinamide, Vitamin A Acetate, Calcium Pantothenate, Biotin, Cyanocobalamin, Folic Acid, Cholecalciferol, Pyridoxine Hydrochloride, Riboflavin, Phylloquinone, Thiamin Mononitrate), Acidity Regulator (330), Flavour, Sweeteners (Sucralose, Acesulfame Potassium), Emulsifier (Soy Lecithin).
Contains Milk and Soy. May contain Peanuts, Tree Nuts and Oats.
Please click here for product allergies & intolerances information.
| OPTIFAST VLCD Berry Crunch Bar 65g | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|
Serving Size: 65g (Bar) |
Average Quantity per Serving |
Average Quantity per 100g |
||||||||
| Energy | 950 kJ 227 Cal |
1460 kJ 349 Cal |
||||||||
| Protein | 20.8 g | 32 g | ||||||||
| Fat - total - Saturated - Monounsaturated - Polyunsaturated - α-Linolenic Acid - Linoleic Acid |
7.3 g 3.6 g 2.3 g 1.3 g 172 mg 1170 mg |
11.3 g 5.5 g 3.6 g 2.0 g 265 mg 1800 mg |
||||||||
| Carbohydrate - Sugars - Lactose - Glycerol - Sorbitol |
19.5 g 7.5 g 1.3 g 3.3 g 4.3 g |
30 g 11.6 g 2.0 g 5.0 g 6.6 g |
||||||||
| Fibre - Polydextrose |
5.9 g 4.2 g |
9.0 g 6.5 g |
||||||||
| Sodium | 405 mg | 620 mg | ||||||||
| Vitamin A | 338 µgRE | 520 µgRE | ||||||||
| Thiamin | 0.46 mg | 0.70 mg | ||||||||
| Riboflavin | 0.91 mg | 1.40 mg | ||||||||
| Niacin | 11.7 mgNE | 18 mgNE | ||||||||
| Pantothenic Acid | 2.7 mg | 4.2 mg | ||||||||
| Vitamin B6 | 0.9 mg | 1.4 mg | ||||||||
| Biotin | 23 µg | 35 µg | ||||||||
| Folic Acid | 130 µg | 205 µg | ||||||||
| Vitamin B12 | 1.4 µg | 2.1 µg | ||||||||
| Vitamin C | 39 mg | 60 mg | ||||||||
| Vitamin D | 2.7 µg | 4.2 µg | ||||||||
| Vitamin E | 5.2 mgTE | 8.0 mgTE | ||||||||
| Vitamin K | 31.2 µg | 48 µg | ||||||||
| Calcium | 420 mg | 650 mg | ||||||||
| Copper | 0.7 mg | 1.1 mg | ||||||||
| Iodine | 75 µg | 115 µg | ||||||||
| Iron | 6.8 mg | 10.5 mg | ||||||||
| Magnesium | 140 mg | 220 mg | ||||||||
| Manganese | 1.1 mg | 1.7 mg | ||||||||
| Phosphorus | 360 mg | 550 mg | ||||||||
| Selenium | 26 µg | 40 µg | ||||||||
| Zinc | 5.1 mg | 7.8 mg | ||||||||
| Potassium | 715 mg | 1100 mg | ||||||||
This delicious and convenient Cereal Bar is one of many products in the OPTIFAST VLCD range.
Available in
- 6 Pack
Ingredients
Soy Crisp (Soy Protein Isolate, Tapioca Starch, Salt), Soy Protein Isolate, Sorbitol, Soy Cores, Polydextrose, Oat Flakes (7%), Maltodextrin (Corn), Minerals (Potassium Citrate, Calcium Carbonate, Sodium Phosphate, Sodium Citrate, Magnesium Carbonate, Magnesium Phosphate, Calcium Phosphate, Copper Sulphate, Iron Pyrophosphate, Potassium Iodate, Sodium Selenate, Zinc Oxide, Manganese Sulphate), Glycerol, Fructose-Glucose Syrup, Cranberries in Syrup [Cranberries (2.4%), Sugar, Sunflower Oil], Rapeseed Oil, Water, Vitamins (Ascorbic Acid, Vitamin E Acetate, Niacinamide, Vitamin A Acetate, Calcium Pantothenate, Biotin, Cyanocobalamin, Folic Acid, Cholecalciferol, Pyridoxine Hydrochloride, Riboflavin, Phylloquinone, Thiamin Mononitrate), Sweeteners (Sucralose, Acesulfame Potassium), Flavour, Emulsifier (Soy Lecithin).
Contains Soy and Oats. May contain Peanuts, Milk and Tree Nuts.
Please click here for product allergies & intolerances information.
| OPTIFAST VLCD Cereal Bar 65g | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|
Serving Size: 65g (Bar) |
Average Quantity per Serving |
Average Quantity per 100g |
||||||||
| Energy | 880 kJ 210 Cal |
1360 kJ 324 Cal |
||||||||
| Protein | 19.2 g | 29.5 g | ||||||||
| Fat - total - Saturated - Monounsaturated - Polyunsaturated - α-Linolenic Acid - Linoleic Acid |
5.2 g 1.0 g 2.0 g 2.3 g 338 mg 1820 mg |
8.0 g 1.5 g 3.0 g 3.5 g 520 mg 2800 mg |
||||||||
| Carbohydrate - Sugars - Lactose - Glycerol - Sorbitol |
22.1 g 5.2 g 0.3 g 3.3 g 4.9 g |
34 g 8.0 g 0.5 g 5.0 g 7.6 g |
||||||||
| Fibre - Polydextrose |
5.9 g 3.3 g |
9.0 g 5.0 g |
||||||||
| Sodium | 405 mg | 620 mg | ||||||||
| Vitamin A | 338 µgRE | 520 µgRE | ||||||||
| Thiamin | 0.46 mg | 0.70 mg | ||||||||
| Riboflavin | 0.91 mg | 1.40 mg | ||||||||
| Niacin | 11.7 mgNE | 18 mgNE | ||||||||
| Pantothenic Acid | 2.7 mg | 4.2 mg | ||||||||
| Vitamin B6 | 0.9 mg | 1.4 mg | ||||||||
| Biotin | 20.8 µg | 32 µg | ||||||||
| Folic Acid | 130 µg | 205 µg | ||||||||
| Vitamin B12 | 1.4 µg | 2.1 µg | ||||||||
| Vitamin C | 46 mg | 70 mg | ||||||||
| Vitamin D | 2.6 µg | 4.0 µg | ||||||||
| Vitamin E | 5.6 mgTE | 8.6 mgTE | ||||||||
| Vitamin K | 31.2 µg | 48 µg | ||||||||
| Calcium | 420 mg | 650 mg | ||||||||
| Copper | 0.7 mg | 1.1 mg | ||||||||
| Iodine | 72 µg | 110 µg | ||||||||
| Iron | 6.8 mg | 10.5 mg | ||||||||
| Magnesium | 140 mg | 220 mg | ||||||||
| Manganese | 1.1 mg | 1.7 mg | ||||||||
| Phosphorus | 360 mg | 550 mg | ||||||||
| Selenium | 26 µg | 40 µg | ||||||||
| Zinc | 5.1 mg | 7.8 mg | ||||||||
| Potassium | 715 mg | 1100 mg | ||||||||
The OPTIFAST VLCD Bars Assorted Pack is a great way to try out the variety of flavours in the OPTIFAST VLCD Bars range.
This assorted pack has 2 bars each of Chocolate, Cereal and Cappuccino Flavour.
Ingredients
For individual ingredient profiles for the various Bar flavours, click on the desired tab above.
For individual nutritional profiles for the various Bar flavours, click on the desired tab above.
The OPTIFAST VLCD Almond Butter & Date bar is the most recent addition to the OPTIFAST VLCD range. It is made with wholefoods including Almond Butter, Dates and Honey.
It is suitable for all levels of the OPTIFAST VLCD program and can be used in substitution of any of the other standard OPTIFAST VLCD products as it is nutritionally complete.
Available in
- 6 Pack
Ingredients
Whey Crisps ((Whey Protein (Milk), Starch (Corn)), Whey Protein (Milk), Date Paste, Almond, Honey, Inulin, Minerals (Potassium Hydrogen Phosphate, Calcium Phosphate, Sodium Chloride, Magnesium Carbonate, Potassium Chloride, Ferrous Sulphate, Zinc Sulphate, Manganese Sulphate, Copper Sulphate, Sodium Molybdate, Potassium Iodide, Sodium Selenite, Chromium Chloride), Flaxseed, Oat, Vitamins (C, E, Niacin, Pantothenic Acid, B6, Folic Acid, B12, Biotin, K, Thiamin, A, D, Riboflavin), Flavour.
Contains Milk, Almond, Gluten.
May contain Egg, Peanut, Sesame, Soy, other Gluten Containing Ingredients and other Tree Nuts.
Please click here for product allergies & intolerances information.
| OPTIFAST VLCD Almond Butter & Date Bar 57g | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|
Serving Size: 57g (Bar) |
Average Quantity per Serving |
Average Quantity per 100g |
||||||||
| Energy | 870 kJ 208 Cal |
1530 kJ 365 Cal |
||||||||
| Protein | 20 g | 35 g | ||||||||
| Fat - total - Saturated - Monounsaturated - Polyunsaturated - α-Linolenic Acid - Linoleic Acid |
5.8 g 1.0 g 3.2 g 1.6 g 225 mg 1185 mg |
10.3 g 1.7 g 5.7 g 2.8 g 395 mg 2079 mg |
||||||||
| Carbohydrate - Sugars - Lactose |
16.9 g |
29.6 g 23.7 g 1.7 g |
||||||||
| Fibre | 4.0 g | 7.0 g | ||||||||
| Sodium | 200 mg | 350 mg | ||||||||
| Vitamin A | 380 µgRE | 667 µgRE | ||||||||
| Thiamin | 0.75 mg | 1.32 mg | ||||||||
| Riboflavin | 1.0 mg | 1.75 mg | ||||||||
| Niacin | 15.0 mgNE | 26 mgNE | ||||||||
| Pantothenic Acid | 6.0 mg | 10.5 mg | ||||||||
| Vitamin B6 | 1.1 mg | 1.9 mg | ||||||||
| Biotin | 40 µg | 70 µg | ||||||||
| Folic Acid | 95 µg | 167 µg | ||||||||
| Vitamin B12 | 3.7 µg | 6.5 µg | ||||||||
| Vitamin C | 78 mg | 137 mg | ||||||||
| Vitamin D | 7.8 µg | 13.7 µg | ||||||||
| Vitamin E | 10.5 mgTE | 18.4 mgTE | ||||||||
| Vitamin K | 65 µg | 114 µg | ||||||||
| Calcium | 400 mg | 700 mg | ||||||||
| Chromium | 28 µg | 49 µg | ||||||||
| Copper | 1.1 mg | 1.9 mg | ||||||||
| Iodine | 90 µg | 158 µg | ||||||||
| Iron | 8.0 mg | 14 mg | ||||||||
| Magnesium | 130 mg | 228 mg | ||||||||
| Manganese | 1.3 mg | 2.3 mg | ||||||||
| Molybdenum | 48 µg | 84 µg | ||||||||
| Phosphorus | 370 mg | 650 mg | ||||||||
| Selenium | 40 µg | 70 µg | ||||||||
| Zinc | 4.5 mg | 7.9 mg | ||||||||
| Potassium | 670 mg | 1180 mg | ||||||||
| Chloride | 350 mg | 610 mg | ||||||||
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