3286_Optifast_Shakes_12PK_Vanilla_ANGLED_NS_RGB

3286_Optifast_Shakes_12PK_Chocolate_ANGLED_NS_RGB

3286_Optifast_Shakes_12PK_Cofffee_ANGLED_NS_RGB

3094_Optifast_Shakes_12PK_Banana_ANGLED_NS_RGB

3094_Optifast_Shakes_12PK_Mocha_ANGLED_NS_RGB

OPTIFAST VLCD Shakes

5 3 Reviews

Specially formulated meal alternatives to support your nutrition during weight loss. 6 flavours available and assorted packs!

20g protein per serve
Source of fibre
Complete nutrition
Low in calories
Gluten free

FLAVORS

Vanilla

Chocolate

Coffee

Banana

Strawberry

Mocha

Assorted Shake Pack

Specially formulated meal alternatives to support your nutrition during weight loss. 6 flavours available and assorted packs!

20g protein per serve
Source of fibre
Complete nutrition
Low in calories
Gluten free

Vanilla Chocolate Coffee Banana Strawberry Mocha Assorted Shake Pack

This great tasting vanilla flavour shake is a satisfying and easy to prepare product in the OPTIFAST VLCD range.

Available in

- 12 Pack

- 18 Pack

Ingredients

Skimmed Milk Powder (40%), Milk Proteins [Calcium Caseinate (19%), Sodium Caseinate (7%)], Vegetable Oils (Rapeseed, Sunflower), Maltodextrin (Corn), Minerals (Potassium Citrate, Magnesium Carbonate, Potassium Hydrogen Phosphate, Sodium Chloride, Sodium Citrate, Ferric Pyrophosphate, Zinc Sulphate, Copper Gluconate, Manganese Sulphate, Potassium Iodide, Sodium Selenite, Chromium Chloride, Sodium Molybdate), Vegetable Gum (414), Fructo-oligosaccharide, Inulin, Medium Chain Triglycerides, Flavour, Vitamins (Sodium Ascorbate, Vitamin E Acetate, Nicotinamide, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Vitamin A Acetate, Folic Acid, Phytomenadione, Biotin, Cholecalciferol, Cyanocobalamin), Sweeteners (Aspartame, Acesulfame Potassium), Colour (Curcumin), Sugar.

Contains Milk.

Please click here for product allergies & intolerances information.

OPTIFAST VLCD Shake Vanilla 53g
Serving Size: 53g (Powder)	Average Quantity per Serving	Average Quantity per 100g	Ave Qty per 100ml (made up with 200ml water)

Energy	850kJ	1600kJ	336kJ
	203 Cal	382 Cal	80 Cal
Protein	20g	37.7g	7.9g
Fat-total	4.6g	8.7g	1.8g
- Saturated	0.8g	1.5g	0.3g
- Linoleic acid	1.3mg	2.4mg	0.5mg
- α-linolenic acid	207mg	390mg	82mg
Carbohydrate	18.5g	34.9g	7.3g
- Sugars	12.7g	23.9g	5.0g
- Lactose	11.7g	22g	4.6g
Dietary Fibre	3.6g	6.8g	1.4g
Sodium	250 mg	470mg	99mg
Vitamin A	436 μgRE	823 μgRE	173μgRE
Thiamin	0.74mg	1.40mg	0.29mg
Riboflavin	1.34mg	2.53mg	0.53mg
Niacin	13.8mgNE	26mgNE	5.5mgNE
Pantothenic Acid	4.3mg	8.1mg	1.7mg
Vitamin B6	1.5mg	2.8mg	0.6mg
Biotin	42μg	79μg	17μg
Folic Acid	150μg	290μg	47μg
Vitamin B12	2.2μg	4.2μg	0.9μg
Vitamin C	52mg	98mg	21mg
Vitamin D	3.4μg	6.4μg	1.3μg
Vitamin E	8.7mgTE	16.5mgTE	3.5mgTE
Vitamin K	47μg	88μg	18μg
Calcium	400mg	755mg	158mg
Chromium	13μg	25μg	5μg
Copper	0.9mg	1.7mg	0.4mg
Iodine	130μg	245μg	51μg
Iron	8.2mg	15.5mg	3mg
Magnesium	160mg	310mg	63mg
Manganese	0.93mg	1.75mg	0.37g
Molybdenum	22μg	42μg	8.7μg
Phosphorus	350mg	660mg	138mg
Selenium	34μg	65μg	13μg
Zinc	5.8mg	10.9mg	2.3mg
Potassium	1000mg	1890mg	395mg
Choride	290mg	545mg	115mg
Gluten	Nil detected	Nil detected	Nil detected

This great tasting chocolate shake is a satisfying and easy to prepare product in the OPTIFAST VLCD range.

Available in

- 12 Pack

- 18 Pack

Ingredients

Skimmed Milk Powder (40%), Milk Proteins [Calcium Caseinate (19%), Sodium Caseinate (6%)], Vegetable Oils (Rapeseed, Sunflower), Maltodextrin (Corn), Cocoa (5%), Minerals (Potassium Citrate, Magnesium Carbonate, Sodium Citrate, Sodium Chloride, Potassium Hydrogen Phosphate, Ferric Pyrophosphate, Zinc Sulphate, Copper Gluconate, Manganese Sulphate, Potassium Iodide, Sodium Selenite, Chromium Chloride, Sodium Molybdate), Vegetable Gum (414), Fructo-oligosaccharide, Inulin, Medium Chain Triglycerides, Acidity Regulator (501), Vitamins (Sodium Ascorbate, Vitamin E Acetate, Nicotinamide, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Vitamin A Acetate, Folic Acid, Phytomenadione, Biotin, Cholecalciferol, Cyanocobalamin), Sweeteners (Aspartame, Acesulfame Potassium), Flavour.

Contains Milk.

Please click here for product allergies & intolerances information.

OPTIFAST VLCD Shake Chocolate 53g
Serving Size: 53g (Powder)	Average Quantity per Serving	Average Quantity per 100g	Ave Qty per 100ml (made up with 200ml water)

Energy	850kJ	1600kJ	336kJ
	203 Cal	382 Cal	80 Cal
Protein	20g	37.7g	7.9g
Fat-total	4.6g	8.7g	1.8g
- Saturated	0.8g	1.6g	0.3g
- Linoleic acid	1.3mg	2.4mg	0.5mg
- α-linolenic acid	207mg	390mg	82mg
Carbohydrate	18.5g	34.9g	7.3g
- Sugars	12.7g	23.9g	5.0g
- Lactose	11.7g	22g	4.6g
Dietary Fibre	3.6g	6.8g	1.4g
Sodium	250 mg	470mg	99mg
Vitamin A	436 μgRE	823 μgRE	173μgRE
Thiamin	0.74mg	1.40mg	0.29mg
Riboflavin	1.33mg	2.50mg	0.52mg
Niacin	15.9mgNE	30mgNE	6.3mgNE
Pantothenic Acid	4.3mg	8.1mg	1.7mg
Vitamin B6	1.5mg	2.8mg	0.6mg
Biotin	45μg	85μg	18μg
Folic Acid	150μg	290μg	47μg
Vitamin B12	2.2μg	4.2μg	0.9μg
Vitamin C	52mg	98mg	21mg
Vitamin D	3.4μg	6.4μg	1.3μg
Vitamin E	8.7mgTE	16.5mgTE	3.5mgTE
Vitamin K	47μg	88μg	18μg
Calcium	400mg	755mg	158mg
Chromium	21μg	40μg	8μg
Copper	1mg	1.9mg	0.4mg
Iodine	130μg	245μg	51μg
Iron	8.4mg	15.9mg	3mg
Magnesium	160mg	310mg	63mg
Manganese	1.02mg	1.92mg	0.4g
Molybdenum	22μg	42μg	8.7μg
Phosphorus	350mg	660mg	138mg
Selenium	34μg	65μg	13μg
Zinc	5.7mg	10.8mg	2.3mg
Potassium	1000mg	1890mg	395mg
Choride	290mg	545mg	115mg
Gluten	Nil detected	Nil detected	Nil detected

This great tasting coffee shake is a satisfying and easy to prepare product in the OPTIFAST VLCD range.

Available in

- 12 Pack

- 18 Pack

Ingredients

Skimmed Milk Powder (40%), Milk Proteins [Calcium Caseinate (19%), Sodium Caseinate (7%)], Vegetable Oils (Rapeseed, Sunflower), Maltodextrin (Corn), Minerals (Potassium Citrate, Magnesium Carbonate, Potassium Hydrogen Phosphate, Sodium Chloride, Sodium Citrate, Ferric Pyrophosphate, Zinc Sulphate, Copper Gluconate, Manganese Sulphate, Sodium Selenite, Chromium Chloride, Sodium Molybdate, Potassium Iodide), Coffee Extract (4.7%), Vegetable Gum (414), Fructo-oligosaccharides, Inulin, Medium Chain Triglycerides, Vitamins (Sodium Ascorbate, Vitamin E Acetate, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Vitamin A Acetate, Folic Acid, Phytomenadione, Biotin, Cholecalciferol, Cyanocobalamin) Sweeteners (Aspartame, Acesulfame Potassium), Flavour.

Contains Milk.

Please click here for product allergies & intolerances information.

OPTIFAST VLCD Shake Coffee 53g
Serving Size: 53g (Powder)	Average Quantity per Serving	Average Quantity per 100g	Ave Qty per 100ml (made up with 200ml water)

Energy	850kJ	1600kJ	336kJ
	203 Cal	382 Cal	80 Cal
Protein	20g	37.7g	7.9g
Fat-total	4.6g	8.7g	1.8g
- Saturated	0.8g	1.6g	0.3g
- Linoleic acid	1.3mg	2.4mg	0.5mg
- α-linolenic acid	207mg	390mg	82mg
Carbohydrate	18.5g	34.9g	7.3g
- Sugars	12.7g	24g	5.0g
- Lactose	11.7g	22g	4.6g
Dietary Fibre	3.6g	6.8g	1.4g
Sodium	250 mg	470mg	99mg
Vitamin A	436 μgRE	823 μgRE	173μgRE
Thiamin	0.69mg	1.30mg	0.27mg
Riboflavin	1.33mg	2.50mg	0.52mg
Niacin	15.9mgNE	30mgNE	6.3mgNE
Pantothenic Acid	4.3mg	8.1mg	1.7mg
Vitamin B6	1.5mg	2.8mg	0.6mg
Biotin	42μg	79μg	17μg
Folic Acid	147μg	277μg	58μg
Vitamin B12	2.2μg	4.2μg	0.9μg
Vitamin C	52mg	98mg	21mg
Vitamin D	3.4μg	6.4μg	1.3μg
Vitamin E	8.5mgTE	6.4mgTE	3.4mgTE
Vitamin K	47μg	88μg	18μg
Calcium	400mg	755mg	158mg
Chromium	21μg	40μg	8μg
Copper	1mg	1.9mg	0.4mg
Iodine	130μg	245μg	51μg
Iron	8.2mg	15.5mg	3mg
Magnesium	160mg	310mg	63mg
Manganese	0.93mg	1.75mg	0.37g
Molybdenum	22μg	42μg	8.7μg
Phosphorus	350mg	660mg	138mg
Selenium	36μg	68μg	14μg
Zinc	5.8mg	10.9mg	2.3mg
Potassium	1000mg	1890mg	395mg
Choride	290mg	545mg	115mg
Gluten	Nil detected	Nil detected	Nil detected

This great tasting banana flavour shake is a satisfying and easy to prepare product in the OPTIFAST VLCD range.

Available in

- 12 Pack

Ingredients

Skimmed Milk Powder (31%), Milk Proteins [Calcium Caseinate (20%), Sodium Caseinate (10%)], Maltodextrin (Corn), Vegetable Oil (Canola, Sunflower), Minerals (Potassium Citrate, Magnesium Carbonate, Calcium Phosphate, Sodium Chloride, Potassium Phosphate, Ferric Pyrophosphate, Copper Gluconate, Zinc Sulphate, Manganese Sulphate, Sodium Fluoride, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Chromium Chloride), Vegetable Gum (414), Fructo-Oligosaccharide, Inulin, Medium Chain Triglycerides, Glucose Syrup (Corn), Sugar, Fish Oil, Emulsifiers (472c, Soy Lecithin, 471), Sweeteners (Aspartame, Acesulfame Potassium), Antioxidants (301, 304, 306), Vitamins (Vitamin E Acetate, Nicotinamide, Calcium Pantothenate, Sodium Ascorbate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Vitamin A Acetate, Riboflavin, Folic Acid, Phytomenadione, Cholecalciferol, Cyanocobalamin, Biotin), Colour (Curcumin, Beetroot), Flavour.
Contains Milk, Soy and Fish. Contains Phenylalanine. Gluten Free.

Please click here for product allergies & intolerances information.

OPTIFAST VLCD Shake Banana 53g
Serving Size: 53g (Powder)	Average Quantity per Serving	Average Quantity per 100g	Ave Qty per 100ml (made up with 200ml water)

Energy	840 kJ	1580 kJ	354 kJ
	201 Cal	379 Cal	85 Cal
Protein	20 g	37.7 g	8.4 g
Fat-total	4.5 g	8.5 g	1.9 g
- Saturated	0.9 g	1.7 g	0.4 g
- Linoleic Acid	1.2 mg	2.2 mg	0.5 mg
- α-Linoleic Acid	196 mg	370 mg	83 mg
Carbohydrate	18.2 g	34.4 g	7.7 g
- Sugars	10.1 g	19 g	4.3 g
- Lactose	9.5 g	18 g	4.0 g
Dietary Fibre	3.6 g	6.8 g	1.5 g
Sodium	215 mg	410 mg	92 mg
Vitamin A	345 µgRE	650 µgRE	146 µgRE
Thiamin	0.58 mg	1.10 mg	0.2 mg
Riboflavin	0.74 mg	1.40 mg	0.3 mg
Niacin	8.5 mgNE	16 mgNE	3.6 mgNE
Pantothenic Acid	2.7 mg	5 mg	1.1 mg
Vitamin B6	1.0 mg	1.9 mg	0.4 mg
Biotin	10.6 µg	20 µg	4.5 µg
Folic Acid	110 µg	210 µg	47 µg
Vitamin B12	1.1 µg	2 µg	0.4 µg
Vitamin C	40 mg	75 mg	17 mg
Vitamin D	3.7 µg	7 µg	1.6 µg
Vitamin E	7.4 mgTE	14 mgTE	3.1 mgTE
Vitamin K	31.8 µg	60 µg	13.4 µg
Calcium	420 mg	800 mg	180 mg
Chromium	13 µg	25 µg	5.6 µg
Copper	1.1 mg	2 mg	0.4 mg
Fluoride	340 µg	650 µg	146 µg
Iodine	98 µg	185 µg	42 µg
Iron	8.0 mg	15 mg	3.4 mg
Magnesium	160 mg	300 mg	67 mg
Manganese	0.8 mg	1.5 mg	0.3 mg
Molybdenum	18.6 µg	35 µg	7.8 µg
Phosphorus	360 mg	680 mg	150 mg
Selenium	40 µg	75 µg	16.8 µg
Zinc	4.2 mg	8 mg	1.8 mg
Potassium	955 mg	1800 mg	405 mg
Choride	280 mg	530 mg	120 mg
Gluten	Nil detected	Nil detected	Nil detected

This great tasting strawberry flavour shake is a satisfying and easy to prepare product in the OPTIFAST VLCD range.

Available in

- 12 Pack

Ingredients

Skimmed Milk Powder (31%), Milk Proteins [Calcium Caseinate (20%), Sodium Caseinate (10%)], Maltodextrin (Corn), Vegetable Oil (Canola, Sunflower), Minerals (Potassium Citrate, Magnesium Carbonate, Calcium Phosphate, Sodium Chloride, Potassium Phosphate, Ferric Pyrophosphate, Copper Gluconate, Zinc Sulphate, Manganese Sulphate, Sodium Fluoride, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Chromium Chloride), Vegetable Gum (414), Fructo-Oligosaccharide, Inulin, Medium Chain Triglycerides, Glucose Syrup (Corn), Sugar, Fish Oil, Emulsifiers (472c, Soy Lecithin, 471), Colour (Beetroot), Sweeteners (Aspartame, Acesulfame Potassium), Antioxidants (301, 304, 306), Flavour, Vitamins (Vitamin E Acetate, Nicotinamide, Calcium Pantothenate, Sodium Ascorbate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Vitamin A Acetate, Riboflavin, Folic Acid, Phytomenadione, Cholecalciferol, Cyanocobalamin, Biotin).
Contains Milk, Soy and Fish. Contains Phenylalanine. Gluten Free.

Please click here for product allergies & intolerances information.

OPTIFAST VLCD Shake Strawberry 53g
Serving Size: 53g (Powder)	Average Quantity per Serving	Average Quantity per 100g	Ave Qty per 100ml (made up with 200ml water)

Energy	840 kJ	1580 kJ	354 kJ
	201 Cal	379 Cal	85 Cal
Protein	20 g	37.7 g	8.4 g
Fat-total	4.5 g	8.5 g	1.9 g
- Saturated	0.9 g	1.7 g	0.4 g
- Linoleic Acid	1.2 mg	2.2 mg	0.5 mg
- α-Linoleic Acid	196 mg	370 mg	83 mg
Carbohydrate	18.2 g	34.4 g	7.7 g
- Sugars	10.1 g	19 g	4.3 g
- Lactose	9.5 g	18 g	4.0 g
Dietary Fibre	3.6 g	6.8 g	1.5 g
Sodium	215 mg	410 mg	92 mg
Vitamin A	345 µgRE	650 µgRE	146 µgRE
Thiamin	0.58 mg	1.10 mg	0.2 mg
Riboflavin	0.74 mg	1.40 mg	0.3 mg
Niacin	8.0 mgNE	15 mgNE	3.4 mgNE
Pantothenic Acid	2.7 mg	5 mg	1.1 mg
Vitamin B6	1.0 mg	1.9 mg	0.4 mg
Biotin	10.6 µg	20 µg	4.5 µg
Folic Acid	110 µg	210 µg	47 µg
Vitamin B12	1.1 µg	2 µg	0.4 µg
Vitamin C	40 mg	75 mg	17 mg
Vitamin D	3.7 µg	7 µg	1.6 µg
Vitamin E	7.4 mgTE	14 mgTE	3.1 mgTE
Vitamin K	31.8 µg	60 µg	13.4 µg
Calcium	420 mg	800 mg	180 mg
Chromium	13 µg	25 µg	5.6 µg
Copper	1.1 mg	2 mg	0.4 mg
Fluoride	340 µg	650 µg	146 µg
Iodine	98 µg	185 µg	42 µg
Iron	8.0 mg	15 mg	3.4 mg
Magnesium	160 mg	300 mg	67 mg
Manganese	0.8 mg	1.5 mg	0.3 mg
Molybdenum	18.6 µg	35 µg	7.8 µg
Phosphorus	360 mg	680 mg	150 mg
Selenium	40 µg	75 µg	16.8 µg
Zinc	4.2 mg	8 mg	1.8 mg
Potassium	955 mg	1800 mg	405 mg
Choride	280 mg	530 mg	120 mg
Gluten	Nil detected	Nil detected	Nil detected

This great tasting mocha shake is a satisfying and easy to prepare product in the OPTIFAST VLCD range.

Available in

- 12 Pack

Ingredients

Skimmed Milk Powder (31%), Milk Proteins [Calcium Caseinate (20%), Sodium Caseinate (10%)], Maltodextrin (Corn), Vegetable Oil (Canola, Sunflower), Minerals (Potassium Citrate, Magnesium Carbonate, Calcium Phosphate, Sodium Chloride, Potassium Phosphate, Ferric Pyrophosphate, Copper Gluconate, Zinc Sulphate, Manganese Sulphate, Sodium Fluoride, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Chromium Chloride), Coffee Extract (3.5%), Vegetable Gum (414), Fructo-Oligosaccharide, Cocoa Powder (2%), Inulin, Medium Chain Triglycerides, Glucose Syrup (Corn), Fish Oil, Sugar, Colour (Beetroot), Sweeteners (Aspartame, Acesulfame Potassium), Emulsifiers (472c, Soy Lecithin, 471), Antioxidants (301, 304, 306), Flavour, Vitamins (Vitamin E Acetate, Nicotinamide, Calcium Pantothenate, Sodium Ascorbate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Vitamin A Acetate, Riboflavin, Folic Acid, Phytomenadione, Cholecalciferol, Cyanocobalamin, Biotin).
Contains Milk, Soy and Fish. Contains Phenylalanine. Gluten Free.

Please click here for product allergies & intolerances information.

OPTIFAST VLCD Shake Mocha 53g
Serving Size: 53g (Powder)	Average Quantity per Serving	Average Quantity per 100g	Ave Qty per 100ml (made up with 200ml water)

Energy	840 kJ	1580 kJ	354 kJ
	201 Cal	379 Cal	85 Cal
Protein	20 g	37.7 g	8.4 g
Fat-total	4.5 g	8.5 g	1.9 g
- Saturated	0.9 g	1.7 g	0.4 g
- Linoleic Acid	1.2 mg	2.2 mg	0.5 mg
- α-Linoleic Acid	196 mg	370 mg	83 mg
Carbohydrate	18.2 g	34.4 g	7.7 g
- Sugars	9.5 g	18 g	4.0 g
- Lactose	9.0 g	17 g	3.8 g
Dietary Fibre	3.6 g	6.8 g	1.5 g
Sodium	215 mg	410 mg	92 mg
Vitamin A	345 µgRE	650 µgRE	146 µgRE
Thiamin	0.58 mg	1.10 mg	0.2 mg
Riboflavin	0.74 mg	1.40 mg	0.3 mg
Niacin	8.7 mgNE	16.5 mgNE	3.7 mgNE
Pantothenic Acid	2.7 mg	5 mg	1.1 mg
Vitamin B6	1.0 mg	1.9 mg	0.4 mg
Biotin	10.6 µg	20 µg	4.5 µg
Folic Acid	110 µg	210 µg	47 µg
Vitamin B12	1.1 µg	2 µg	0.4 µg
Vitamin C	40 mg	75 mg	17 mg
Vitamin D	3.7 µg	7 µg	1.6 µg
Vitamin E	7.4 mgTE	14 mgTE	3.1 mgTE
Vitamin K	31.8 µg	60 µg	13.4 µg
Calcium	420 mg	800 mg	180 mg
Chromium	15 µg	29 µg	6.3 µg
Copper	1.1 mg	2 mg	0.4 mg
Fluoride	340 µg	650 µg	146 µg
Iodine	98 µg	185 µg	42 µg
Iron	8.0 mg	15 mg	3.4 mg
Magnesium	160 mg	300 mg	67 mg
Manganese	0.8 mg	1.5 mg	0.3 mg
Molybdenum	18.6 µg	35 µg	7.8 µg
Phosphorus	360 mg	680 mg	150 mg
Selenium	40 µg	75 µg	16.8 µg
Zinc	4.2 mg	8 mg	1.8 mg
Potassium	955 mg	1800 mg	405 mg
Choride	280 mg	530 mg	120 mg
Gluten	Nil detected	Nil detected	Nil detected

The OPTIFAST VLCD Shakes Assorted Packs are a great way to try out the variety of flavours in the OPTIFAST VLCD Shakes range.

Two pack sizes are available:

10 Pack: This assorted pack has 2 sachets each of Chocolate, Coffee Flavour, Strawberry Flavour, Vanilla Flavour and Mocha Shakes.
5 Pack: This assorial trial pack has 1 sachet each of Chocolate, Coffee Flavour, Strawberry Flavour, Vanilla Flavour and Banana Flavour

Ingredients

For individual ingredient profiles for the various Shake flavours, click on the tabs above.

For individual nutritional profiles for the various Shake flavours, click on the tabs above.

Reviews

Rating Snapshot

Average Rating

Based on 3 reviews

Sort by:

Best tasting protein shake

I have been on these for weight loss and to boost protein in my diet. They taste great and keep me feeling full for longer. I add more water to increase my water intake through the shake. Highly recommend the coffee flavor.

Recommends this product

Optifast chocolate shake Highly recommend!

Tastes like chocolate cake mix! It’s the best tasting weight management shake I have ever tried. In under 2 weeks, eating the recommended diet, replacing 3 meals per day, I have lost 6.6kg.

Recommends this product

Chocolate shake

Nice and smooth. Not powdery like some shakes can be. I usually use milk with mine and tried it with water as per directions and it was so nice. No milk needed. Highly recommend the chocolate

Recommends this product