Coffee Milkshake

This new, easy to prepare, coffee flavoured milkshake is one of eleven satisfying products in the Optifast^® range. It is high in fibre, and tastes delicious.

Each pack contains 8 x 54g sachets.

To use: Simply add one sachet of Optifast^® to 200mL of cold water. Stir, blend or shake until the contents of the sachet are fully dissolved. Do not use boiling water. Add more water if you would prefer a larger shake or a more diluted taste. The colder the water, the better the taste!

NUTRITION INFORMATION
Servings per package: 8 Serving size: 54g
Average per:		Serving	100g			Serving	100g
Energy	kJ	875	1620	Phosphorous	mg	310	574
	Cal	209	388	Iodine	mcg	50	93
Protein	g	17.5	32.4	Magnesium	mg	120	222
Fat, total	g	4.5	8.3	Zinc	mg	5.4	10
- saturated	g	1.8	3.3	Copper	mg	0.5	0.93
Carbohydrate	g	22.5	41.7	Biotin	mcg	10	19
- sugars	g	16.2	30	Pantothenic Acid	mg	2.4	4.4
Sodium	mg	195	361	Vitamin K	mcg	25	46
Potassium	mg	775	1435	Chloride	mg	240	444
Vitamin A	mcg	330	611	Manganese	mg	0.5	0.9
Vitamin C	mg	25	46	Selenium	mcg	30	56
Thiamine	mg	0.54	1.0	Chromium	mcg	50	93
Riboflavin	mg	0.67	1.2	Molybdenum	mcg	30	56
Niacin	mg	6	11.1	Folic Acid	mcg	100	185
Calcium	mg	340	630	Vitamin B6	mg	0.67	1.2
Iron	mg	6	11	Vitamin B12	mcg	1	1.9
Vitamin D	mcg	1.7	3.1	Vitamin E	mg	8	15
Dietry Fibre	g	3.6	6.6
Ingredients
Skimmed Milk Powder (38%), Calcium Caseinat A E (13%), Maltodext X Rin (Corn), Inulin, Sodium Caseinat A E (7%), Vegetable T Oils (Sunflower, Canola, Coconut), Fructose, Sugar, Coffee Ext X Ract (4%), Pota T Ssium Citra R T A E, Magnesium Carbonat A E, Vanilla Flavour, Fish Oil, Va V Nillin, Pota T Ssium Phosphat A E, Sodium Chloride, Emulsifier (472), Vita T Min C (Sodium Ascorbat A E), Emulsifier (Soy Lecithin), Iron Pyrophospat A E, Sweeteners ( A Spart R A T Me & Acesulfame Pota T Ssium), Zinc Sulfat A E, Vita T Min E Aceta T T A E, Nicotinamide, Copper Gluconat A E, Calcium Pantothenat A E, Calcium Phosphat A E, Manganese Sulphat A E, Vita T Min B6 (Pyridoxine Hydrochloride), Vita T Min B1 (Thiamin Hydrochloride), Sodium Fluoride, Vita T Min B2 (Riboflav A In), Vita T Min A, Chromium Chloride, Folic Acid, Sodium Selenite, Sodium Moly L Bdat A E, Vita T Min K1 (Phyt Y Onadione), Biotin, Pota T Ssium Iodide, Vita T Min D3 (Cholecalciferol), Vita T Min B12 (Cya Y Nocobalamin).

Please note: Optifast^® VLCD™ is recommended to be taken under the supervision of a health professional. It is indicated for persons with a Body Mass Index (BMI) greater than 30 or a BMI greater than 27 with medical complications associated with obesity such as high cholesterol, high blood pressure or non-insulin dependent diabetes.