Chocolate Milkshake

With a delicious chocolate flavour, this milkshake is one of eleven products in the Optifast®range.

Each pack contains 21 x 40g sachets.

To use: Simply add one sachet of Optifast^® Chocolate Milkshake mix into 200mL of cold water. Stir, blend or shake the liquid until the contents of the sachet are fully dissolved. Do not use boiling water. Add more water if you would prefer a larger shake or a more diluted taste. The colder the water, the better the taste, You can also vary the flavour and make a mocha shake by adding one teaspoon of coffee granules.

Further Optifast^® recipes variations are available following your registration.

NUTRITION INFORMATION
Servings per package: 21 Serving size: 40g
Average per:		Serving	100g			Serving	100g
Energy	kJ	635	1590	Phosphorous	mg	268	670
	Cal	152	380	Iodine	mcg	50	125
Protein	g	17.3	43.3	Magnesium	mg	116	290
Fat, total	g	2.3	5.8	Zinc	mg	5	12.5
- saturated	g	0.4	1.0	Copper	mg	0.8	2.1
Carbohydrate	g	15	37.6	Biotin	mcg	67	168
- sugars	g	9.2	23.0	Pantothenic Acid	mg	2.7	6.7
Sodium	mg	332	830	Vitamin K	mcg	33	83
Potassium	mg	668	1670	Chloride	mg	400	1000
Vitamin A	mcg	332	830	Manganese	mg	1	2.5
Vitamin C	mg	25	62.5	Selenium	mcg	14	35
Thiamine	mg	0.5	1.3	Chromium	mcg	33	83
Riboflavin	mg	0.7	1.7	Molybdenum	mcg	67	167
Niacin	mg	6	15	Folic Acid	mcg	133	333.cg
Calcium	mg	300	750	Bitamin B6	mg	0.7	1.7
Iron	mg	6	15	Vitamin B12	mcg	1	2.5
Vitamin D	mcg	1.7	4.2	Vitamin E	mg	4	10
Ingredients
Calcium Caseinate (26%), Skimmed Milk Powder (25%)Sodium Caseinate (12%), Maltodextrin (Corn), Sugar, Vegetable Oil, Cocoa Powder, Potassium Citrate, Sodium Chloride, Magensium Carbonate, Sodium Citrate, Chocolate Flavour, Potassium Phosphate Monobasic, Calcium Phosphate Tribasic, Vit. C, Emulsifier Lecithin, Sweetener Sodium Saccharin, Ferric Pyrophosphate, Zinc Sulfate, Vanillin, Nicotinamide, Copper Gluconate, Manganese Sulfate, Vitamin E (added as Acetate), Calcium Pantothenate, Sodium Fluoride, Antioxidant Ascorbyl Palmitate, Vit. B 1 Hydrochloride, Vit. B6 Hydrochloride, Vit. B2, Vit. A (added as Acetate), Chromium III Chloride, Folic Acid, Sodium Molybdate, Potassium Iodine, Biotin, Sodium Selenite, Vit. K1, Vit. D3, Vit. B12.

Please note: Optifast^® VLCD™ is recommended to be taken under the supervision of a health professional. It is indicated for persons with a Body Mass Index (BMI) greater than 30 or a BMI greater than 27 with medical complications associated with obesity such as high cholesterol, high blood pressure or non-insulin dependent diabetes.