Recommended by doctors, Optifast® is the clinically proven, scientifically formulated, nutritionally complete weight loss program that has turned countless people’s lives around over the past 34 years. So now it’s your turn!
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Where do I buy?

You can buy your Optifast® VLCD™ products from registered pharmacies. Use our handy search tool to find a pharmacy near you that stocks Optifast®.

You can also Buy Online

Milkshakes

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Four great flavours to choose from.

Chocolate Milkshake

Milk - Choc

With a delicious chocolate flavour, this milkshake is one of eleven products in the Optifast®range.

Each pack contains 21 x 40g sachets.

To use: Simply add one sachet of Optifast® Chocolate Milkshake mix into 200mL of cold water. Stir, blend or shake the liquid until the contents of the sachet are fully dissolved. Do not use boiling water. Add more water if you would prefer a larger shake or a more diluted taste. The colder the water, the better the taste, You can also vary the flavour and make a mocha shake by adding one teaspoon of coffee granules.

Further Optifast® recipes variations are available following your registration.

NUTRITION INFORMATION 
Servings per package: 21 Serving size: 40g
Average per: Serving 100g     Serving 100g
Energy kJ 635 1590 Phosphorous mg 268 670
  Cal 152 380 Iodine mcg 50 125
Protein g 17.3 43.3 Magnesium mg 116 290
Fat, total g 2.3 5.8 Zinc mg 5 12.5
- saturated g 0.4 1.0 Copper mg 0.8 2.1
Carbohydrate g 15 37.6 Biotin mcg 67 168
- sugars g 9.2 23.0 Pantothenic Acid mg 2.7 6.7
Sodium mg 332 830 Vitamin K mcg 33 83
Potassium mg 668 1670 Chloride mg 400 1000
Vitamin A mcg 332 830 Manganese mg 1 2.5
Vitamin C mg 25 62.5 Selenium mcg 14 35
Thiamine mg 0.5 1.3 Chromium mcg 33 83
Riboflavin mg 0.7 1.7 Molybdenum mcg 67 167
Niacin mg 6 15 Folic Acid mcg 133 333.cg
Calcium mg 300 750 Bitamin B6 mg 0.7 1.7
Iron mg 6 15 Vitamin B12 mcg 1 2.5
Vitamin D mcg 1.7 4.2 Vitamin E mg 4 10
Ingredients
Calcium Caseinate (26%), Skimmed Milk Powder (25%)Sodium Caseinate (12%), Maltodextrin (Corn), Sugar, Vegetable Oil, Cocoa Powder, Potassium Citrate, Sodium Chloride, Magensium Carbonate, Sodium Citrate, Chocolate Flavour, Potassium Phosphate Monobasic, Calcium Phosphate Tribasic, Vit. C, Emulsifier Lecithin, Sweetener Sodium Saccharin, Ferric Pyrophosphate, Zinc Sulfate, Vanillin, Nicotinamide, Copper Gluconate, Manganese Sulfate, Vitamin E (added as Acetate), Calcium Pantothenate, Sodium Fluoride, Antioxidant Ascorbyl Palmitate, Vit. B 1 Hydrochloride, Vit. B6 Hydrochloride, Vit. B2, Vit. A (added as Acetate), Chromium III Chloride, Folic Acid, Sodium Molybdate, Potassium Iodine, Biotin, Sodium Selenite, Vit. K1, Vit. D3, Vit. B12.

Please note: Optifast® VLCD™ is recommended to be taken under the supervision of a health professional. It is indicated for persons with a Body Mass Index (BMI) greater than 30 or a BMI greater than 27 with medical complications associated with obesity such as high cholesterol, high blood pressure or non-insulin dependent diabetes.

Vanilla Milkshake

Milk - Van

This vanilla milkshake is one of eleven products in the Optifast® range.

Each pack contains 21 x 40g sachets.

To use: Simply add one sachet of Optifast® Vanilla Milkshake mix to 200mL of cold water. Stir, blend or shake the liquid until the contents of the sachet are fully dissolved. Do not use boiling water. Add more water if you would prefer a larger shake or a more diluted taste. The colder the water, the better the taste, You can also vary the flavour and make a mocha shake by adding one teaspoon of coffee granules.

NUTRITION INFORMATION 
Servings per package: 21 Serving size: 40g
Average per: Serving 100g     Serving 100g
Energy kJ 635 1590 Phosphorous mg 268 670
  Cal 152 380 Iodine mcg 50 125
Protein g 17.3 43.3 Magnesium mg 116 290
Fat, total g 2.3 5.8 Zinc mg 5 12.5
- saturated g 0.3 0.8 Copper mg 0.8 2.1
Carbohydrate g 15 37.6 Biotin mcg 67 168
- sugars g 9.2 23.0 Pantothenic Acid mg 2.7 6.7
Sodium mg 332 830 Vitamin K mcg 33 83
Potassium mg 668 1670 Chloride mg 400 1000
Vitamin A mcg 332 830 Manganese mg 1 2.5
Vitamin C mg 25 62.5 Selenium mcg 14 35
Thiamine mg 0.5 1.3 Chromium mcg 33 83
Riboflavin mg 0.7 1.7 Molybdenum mcg 67 167
Niacin mg 6 15 Folic Acid mcg 133 333.cg
Calcium mg 300 750 Bitamin B6 mg 0.7 1.7
Iron mg 6 15 Vitamin B12 mcg 1 2.5
Vitamin D mcg 1.7 4.2 Vitamin E mg 4 10
Ingredients
Ingredients: Calcium Caseinate (26%), Skimmed Milk Powder (25%), Maltodextrin (Corn), Sodium Caseinate (12%), Sugar, Vegetable Oil, Potassium Citrate, Sodium Chloride, Magnesium Carbonate, Sodium Citrate, Vanilla Flavour I, Potassium Phosphate Monobasic, Vanilla Flavour II, Calcium Phosphate Tribasic, Emulsifier Lecithin, Vit. C, Ferric Pyrophosphate, Zinc Sulfate, Sweetener Sodium Saccharin, Nicotinamide, Copper Gluconate, Manganese II Sulfate, Vitamin E (added as Acetate), Calcium Pantothenate, Sodium Fluoride, Antioxidant Ascorbyl Palmitate, Vit. B 1 Hydrochloride, Vit. B6 Hydrochloride, Vit. B2, COLOUR BETA CAROTENE, Vit. A (added as Acetate), Chromium III Chloride, Folic Acid, Sodium Molybdate, Potassium Iodine, Biotin, Sodium Selenite, Vit. K1, Vit. D3, Vit. B12.

Please note: Optifast® VLCD™ is recommended to be taken under the supervision of a health professional. It is indicated for persons with a Body Mass Index (BMI) greater than 30 or a BMI greater than 27 with medical complications associated with obesity such as high cholesterol, high blood pressure or non-insulin dependent diabetes.

Strawberry Milkshake

Bar - Strawberry

Smooth and delicious, this strawberry flavoured milkshake is high in fibre and is the perfect option for a refreshing and tasty shake. You may notice that it is a larger sachet size than the chocolate and vanilla shakes and that's because fibre has been added, so we can only fit 8 in a box.

Each pack contains 8 x 54g sachets.

To use: Simply add one sachet of Optifast® to 200mL of cold water. Stir, blend or shake the liquid until the contents of the sachet are fully dissolved. Do not use boiling water. Add more water if you would prefer a larger shake or a more diluted taste. The colder the water, the better the taste! For those on the transition phase of Optifast® (i.e. two serves of Optifast® per day), you can enjoy a delicious and satisfying fruit smoothie, by adding one serve of fruit (e.g. 200g berries) and mixing in a blender.

NUTRITION INFORMATION
Servings per package: 8 Serving size: 54g
Average per: Serving 100g     Serving 100g
Energy kJ 875 1620 Phosphorous mg 310
574
  Cal 209 388 Iodine mcg 50 93
Protein g 17.5 32.4 Magnesium mg 120 222
Fat, total g 4.5 8.3 Zinc mg 5.4 10
- saturated g 1.8 3.3 Copper mg 0.5 2.1
Carbohydrate g 22.5 41.7 Biotin mcg 10 19
- sugars g 18.2 33.8 Pantothenic Acid mg 2.4 4.4
Dietry Fibre
g 3.6
6.6
Vitamin E mg 4 10
Sodium mg 195
361
Vitamin K mcg 25 46
Potassium mg 775 1435 Chloride mg 240 444
Vitamin A mcg 330 611
Manganese mg 0.5 0.9
Vitamin C mg 25 46
Selenium mcg 30 56
Thiamine mg 0.54 1.0 Chromium mcg 50 93
Riboflavin mg 0.67 1.2 Molybdenum mcg 30 56
Niacin mg 6 11.1 Folic Acid mcg 100 185
Calcium mg 340 630
Vitamin B6 mg 0.67 1.2
Iron mg 6 11 Vitamin B12 mcg 1 1.9
Vitamin D mcg 1.7 3.1
       
 
Ingredients
Skimmed Milk Powder (39%), Calcium, Caseinate (13%), Maltodextrin (Corn), Inulin, Sodium Caseinate (7%), Vegetable Oils (Canola, Coconut, Sunflower), Fructose, Sugar, Minerals (Potassium Citrate, Magnesium Carbonate, Potassium Phosphate, Sodium Chloride, Ferric Pyrophosphate, Zinc Sulfate, Copper Gluconate, Tricalcium Phosphate, Manganese Sulphate, Sodium Fluoride, Chromium Chloride, Sodium Selenite, Sodium Molybdate, Potassium Iodide), Fish Oil, Strawberry Flavour, Colour (162), Emulsifier (472), Emulsifier (Soy Lecithin), Sweeteners (Aspartame & Acesulfame Potassium), Vitamins (Ascorbic Acid, Vitamin E Acetate, Nicotinamide, Calcium Pantothenate, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Vitamin A Acetate, Folic Acid, Phytonadione, Biotin, Cholecalciferol, Cyanocobalamin).

Please note: Optifast® VLCD™ is recommended to be taken under the supervision of a health professional. It is indicated for persons with a Body Mass Index (BMI) greater than 30 or a BMI greater than 27 with medical complications associated with obesity such as high cholesterol, high blood pressure or non-insulin dependent diabetes.

Coffee Milkshake

Milk - Coffee

This new, easy to prepare, coffee flavoured milkshake is one of eleven satisfying products in the Optifast® range. It is high in fibre, and tastes delicious.

Each pack contains 8 x 54g sachets.

To use: Simply add one sachet of Optifast® to 200mL of cold water. Stir, blend or shake until the contents of the sachet are fully dissolved. Do not use boiling water. Add more water if you would prefer a larger shake or a more diluted taste. The colder the water, the better the taste!

NUTRITION INFORMATION
Servings per package: 8 Serving size: 54g
Average per: Serving 100g     Serving 100g
Energy kJ 875 1620 Phosphorous mg 310 574
  Cal 209 388 Iodine mcg 50 93
Protein g 17.5 32.4 Magnesium mg 120 222
Fat, total g 4.5 8.3 Zinc mg 5.4 10
- saturated g 1.8 3.3 Copper mg 0.5 0.93
Carbohydrate g 22.5 41.7 Biotin mcg 10 19
- sugars g 16.2 30 Pantothenic Acid mg 2.4 4.4
Sodium mg 195 361 Vitamin K mcg 25 46
Potassium mg 775 1435 Chloride mg 240 444
Vitamin A mcg 330 611 Manganese mg 0.5 0.9
Vitamin C mg 25 46 Selenium mcg 30 56
Thiamine mg 0.54 1.0 Chromium mcg 50 93
Riboflavin mg 0.67 1.2 Molybdenum mcg 30 56
Niacin mg 6 11.1 Folic Acid mcg 100 185
Calcium mg 340 630 Vitamin B6 mg 0.67 1.2
Iron mg 6 11 Vitamin B12 mcg 1 1.9
Vitamin D mcg 1.7 3.1 Vitamin E mg 8 15
Dietry Fibre g 3.6 6.6        
Ingredients
Skimmed Milk Powder (38%), Calcium Caseinat A E (13%), Maltodext X Rin (Corn), Inulin, Sodium Caseinat A E (7%), Vegetable T Oils (Sunflower, Canola, Coconut), Fructose, Sugar, Coffee Ext X Ract (4%), Pota T Ssium Citra R T A E, Magnesium Carbonat A E, Vanilla Flavour, Fish Oil, Va V Nillin, Pota T Ssium Phosphat A E, Sodium Chloride, Emulsifier (472), Vita T Min C (Sodium Ascorbat A E), Emulsifier (Soy Lecithin), Iron Pyrophospat A E, Sweeteners ( A Spart R A T Me & Acesulfame Pota T Ssium), Zinc Sulfat A E, Vita T Min E Aceta T T A E, Nicotinamide, Copper Gluconat A E, Calcium Pantothenat A E, Calcium Phosphat A E, Manganese Sulphat A E, Vita T Min B6 (Pyridoxine Hydrochloride), Vita T Min B1 (Thiamin Hydrochloride), Sodium Fluoride, Vita T Min B2 (Riboflav A In), Vita T Min A, Chromium Chloride, Folic Acid, Sodium Selenite, Sodium Moly L Bdat A E, Vita T Min K1 (Phyt Y Onadione), Biotin, Pota T Ssium Iodide, Vita T Min D3 (Cholecalciferol), Vita T Min B12 (Cya Y Nocobalamin).

Please note: Optifast® VLCD™ is recommended to be taken under the supervision of a health professional. It is indicated for persons with a Body Mass Index (BMI) greater than 30 or a BMI greater than 27 with medical complications associated with obesity such as high cholesterol, high blood pressure or non-insulin dependent diabetes.


Optifast® VLCDTM is best used under the supervision of a health professional. © 2009 Nestlé Nutrition.