Recommended by doctors, Optifast® is the clinically proven, scientifically formulated, nutritionally complete weight loss program that has turned countless people’s lives around over the past 34 years. So now it’s your turn! Chocolate Bar
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Chocolate Bar

Bar - Chocolate

This delicious and convenient chocolate bar is one of eleven products in the Optifast® range. It is ready to eat and has a low GI.

Each pack contains 6 x 70g bars.

To use: Optifast® bars are convenient and ready to eat straight out of the box. One bar is equivalent to one meal on the Optifast program.

NUTRITION INFORMATION
Servings per package: 6 Serving size: 70g
Average per: Serving 100g     Serving 100g
Energy kJ 852 1220
Phosphorous mg 377
538
  Cal 203 290
Iodine mcg 56.8 81.1
Protein g 19.5 27.8
Magnesium mg 46.5 66.4
Fat, total g 6.3 9.0 Zinc mg 4.13 5.9
- saturated g 2.7 3.9 Copper mg 0.52 0.74
Carbohydrates g 16.7 23.9 Biotin mcg 46.5 92.1
- sugars g 10.1 14.4 Pantothenic Acid mg 1.42 2.03
Dietry Fibre
g 12.9
18.4
Manganese mg 0.45 0.65
Sodium mg 117
253
Selenium mg 23.7 33.9
Potassium mg 524 748 Folic Acid mg 86.4 124
Vitamin A mcg 303 433
Vitamin B6 mcg 0.65 0.92
Vitamin C mg 19.4 27.6
Vitamin B12 mcg 0.65 0.92
Thiamine mg 0.52 0.74 Vitamin E mcg 4.39 6.27
Riboflavin mg 0.71 01.01 Vitamin D mcg 2.19 3.13
Niacin mg 7.74 11.1 Iron mg 6.97 9.95
Calcium mg 262 374
Glycemic Index
18    
Ingredients
Bulking Agent (Polydextrose), Milk Protein, Milk Chocolate (14%) [Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soy Lecithin), Flavours], Sorbitol Syrup, Soy Protein, Hydrolyzed Wheat Gluten, Fructose, Sunflower Oil, Low Fat Cocoa, Minerals (Dipotassium Phosphate, Tricalcium Phosphate, Trisodium Citrate, Magnesium Oxide, Ferric Pyrophosphate, Zinc Oxide, Copper Sulphate, Manganese Sulphate, Sodium Selenite, Potassium Iodide), Flavours, Humectant (Glycerol), Emulsifier (Soy Lecithin), Vitamins (Ascorbic Acid, Nicotinamide, Tocopheryl Acetate, Calcium Pantothenate, Riboflavin, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Retinyl Acetate, Folic Acid, Biotin, Cholecalciferol, Cyancobalamin). Contains milk, soy, wheat. May contain traces of egg and/or nuts and peanuts.

Please note: Optifast® VLCD™ is recommended to be taken under the supervision of a health professional. It is indicated for persons with a Body Mass Index (BMI) greater than 30 or a BMI greater than 27 with medical complications associated with obesity such as high cholesterol, high blood pressure or non-insulin dependent diabetes.


Optifast® VLCDTM is best used under the supervision of a health professional. © 2009 Nestlé Nutrition.