Recommended by doctors, Optifast® is the clinically proven, scientifically formulated, nutritionally complete weight loss program that has turned countless people’s lives around over the past 34 years. So now it’s your turn!
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Where do I buy?

You can buy your Optifast® VLCD™ products from registered pharmacies. Use our handy search tool to find a pharmacy near you that stocks Optifast®.

You can also Buy Online

Bars

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Tasty and convenient, ready to eat bars in three varieties.

Chocolate Bar

Bar - Chocolate

This delicious and convenient chocolate bar is one of eleven products in the Optifast® range. It is ready to eat and has a low GI.

Each pack contains 6 x 70g bars.

To use: Optifast® bars are convenient and ready to eat straight out of the box. One bar is equivalent to one meal on the Optifast program.

NUTRITION INFORMATION
Servings per package: 6 Serving size: 70g
Average per: Serving 100g     Serving 100g
Energy kJ 852 1220
Phosphorous mg 377
538
  Cal 203 290
Iodine mcg 56.8 81.1
Protein g 19.5 27.8
Magnesium mg 46.5 66.4
Fat, total g 6.3 9.0 Zinc mg 4.13 5.9
- saturated g 2.7 3.9 Copper mg 0.52 0.74
Carbohydrates g 16.7 23.9 Biotin mcg 46.5 92.1
- sugars g 10.1 14.4 Pantothenic Acid mg 1.42 2.03
Dietry Fibre
g 12.9
18.4
Manganese mg 0.45 0.65
Sodium mg 117
253
Selenium mg 23.7 33.9
Potassium mg 524 748 Folic Acid mg 86.4 124
Vitamin A mcg 303 433
Vitamin B6 mcg 0.65 0.92
Vitamin C mg 19.4 27.6
Vitamin B12 mcg 0.65 0.92
Thiamine mg 0.52 0.74 Vitamin E mcg 4.39 6.27
Riboflavin mg 0.71 01.01 Vitamin D mcg 2.19 3.13
Niacin mg 7.74 11.1 Iron mg 6.97 9.95
Calcium mg 262 374
Glycemic Index
18    
Ingredients
Bulking Agent (Polydextrose), Milk Protein, Milk Chocolate (14%) [Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soy Lecithin), Flavours], Sorbitol Syrup, Soy Protein, Hydrolyzed Wheat Gluten, Fructose, Sunflower Oil, Low Fat Cocoa, Minerals (Dipotassium Phosphate, Tricalcium Phosphate, Trisodium Citrate, Magnesium Oxide, Ferric Pyrophosphate, Zinc Oxide, Copper Sulphate, Manganese Sulphate, Sodium Selenite, Potassium Iodide), Flavours, Humectant (Glycerol), Emulsifier (Soy Lecithin), Vitamins (Ascorbic Acid, Nicotinamide, Tocopheryl Acetate, Calcium Pantothenate, Riboflavin, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Retinyl Acetate, Folic Acid, Biotin, Cholecalciferol, Cyancobalamin). Contains milk, soy, wheat. May contain traces of egg and/or nuts and peanuts.

Please note: Optifast® VLCD™ is recommended to be taken under the supervision of a health professional. It is indicated for persons with a Body Mass Index (BMI) greater than 30 or a BMI greater than 27 with medical complications associated with obesity such as high cholesterol, high blood pressure or non-insulin dependent diabetes.

Berry Crunch Bar

Bar - Chocolate

This delicious and convenient berry crunch flavour bar is one of eleven products in the Optifast® range. It is ready to eat and has a low GI.

Each pack contains 6 x 60g bars.

To use: Optifast® bars are convenient and ready to eat. One bar is equivalent to one meal on the Optifast® program.

Further Optifast® recipes variations are available following your registration to the program.

NUTRITION INFORMATION 
Servings per package: 6 Serving size: 60g
Average per: Serving 100g     Serving 100g
Energy kJ 964 1607 Phosphorous mg 398 663
  Cal 229 382 Iodine mcg 55.9 93.1
Protein g 17.3 28.8 Magnesium mg 49.1 81.8
Fat, total g 7.1 11.9 Zinc mg 4.06 6.8
- saturated g 3.1 5.2 Copper mg 0.51 0.85
Carbohydrate g 22.7 37.9 Biotin mcg 64 106
- sugars g 20.7 34.5 Pantothenic Acid mg 1.4 2.33
Sodium mg 218 363 Vitamin K mcg 33 83
Potassium mg 514 857 Vitamin D mcg 2.16 3.6
Vitamin A mcg 298 497 Manganese mg 0.44 0.73
Vitamin C mg 19.1 31.8 Selenium mcg 23.4 39
Thiamine mg 0.51 0.85 Folic Acid mcg 85 142
Riboflavin mg 0.7 1.17 Bitamin B6 mg 0.64 1.07
Niacin mg 7.6 12.7 Vitamin B12 mcg 0.64 1.07
Calcium mg 243 405 Vitamin E mg 4.32 7.2
Iron mg 6.86 11.4 Glycemic Index 23    
Ingredients
Soy Protein, Milk Chocolate (18%) [Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soy Lecithin), Flavours], Soy Granulate, Fructose-Glucose Syrup, Fructose, Oligofructose, Vitamins And Minerals (Dipotassium Phosphate, Tricalcium Phosphate, Magnesium Oxide, Ferric Pyrophosphate, Ascorbic Acid, Nicotinamide, Zinc Oxide, Tocopheryl Acetate, Copper Sulphate, Calcium Pantothenate, Manganese Sulfate, Riboflavin, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Retinyl Acetate, Folic Acid, Sodium Selenite, Potassium Iodide, Biotin, Cholecalciferol, Cyanocobalamin), Tapioca Starch, Flavours, Food Acid (Citric Acid), Sugar, Apple, Salt, Lactose, Fruits (0.18%) (Blueberry, Black Currant, Blackberry, Strawberry, Cherry), Gelling Agent (Pectin).

Please note: Optifast® VLCD™ is recommended to be taken under the supervision of a health professional. It is indicated for persons with a Body Mass Index (BMI) greater than 30 or a BMI greater than 27 with medical complications associated with obesity such as high cholesterol, high blood pressure or non-insulin dependent diabetes.

Cappuccino Bar

Bar - Capp

This delicious bar is on of eleven products in the Optifast® range and has a fantastic cappuccino flavour and satisfying crunch. It is ready to eat and has a low GI.

Each pack contains 6 x 60g bars.

To use: Optifast® bars are convenient and ready to eat. One bar is equivalent to one meal on the Optifast® program.

NUTRITION INFORMATION 
Servings per package: 6 Serving size: 60g
Average per: Serving 100g     Serving 100g
Energy kJ 996
1660 Phosphorous mg 403
672
  Cal 238
397
Iodine mcg 62.5
104.2
Protein g 17.6 29.3
Magnesium mg 15.9 76.5
Fat, total g 6.8
11.4
Zinc mg 5.31 8.85
- saturated g 3.1
5.1
Copper mg 0.8 2.1
Carbohydrate g 23.8
39.7 Folic Acid mcg 85.6 142.7
- sugars g 20.6
34.3
Pantothenic Acid mg 1.3
2.15
Sodium mg 227
378
Dietry Fibre
g
4.6
11.4
Potassium mg 517
863
Biotin
mcg
62.4
107
Vitamin A mcg 229
499
Manganese mg 0.5
0.83
Vitamin C mg 19.2
32.1
Selenium mcg 26.2
43.8
Thiamine mg 0.47 0.78
Vitamin D mcg 2.1 3.5
Riboflavin mg 0.7 1.15 Vitamin E mg 4.3 7.1
Niacin mg 7.7
12.8
Vitamin B6 mg 0.64 1.07
Calcium mg 260
434
Vitamin B12 mcg 0.6 1
Iron mg 10
16.7        
Ingredients
Soy Protein, Milk Chocolate (18%) [Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soy Lecithin), Flavours], Wheat Fructose-Glucose Syrup, Soy Granules, Fructose, Oligofructose, Minerals (Dipotassium Phosphate, Tricalcium Phosphate, Ferric(Iii) Diphosphate, Magnesium Oxide, Zinc Oxide, Copper Sulphate, Manganese Sulphate, Sodium Selenite, Potassium Iodide), Tapioca Starch, Cappuccino Crisp (1%) [Skim Milk Powder, Sugar, Coffee, Thickener (1412), Wheat Maltodextrin], Flavours, Food Acid (330), Vitamins (Ascorbic Acid, Nicotinamide, Tocopheryl Acetate, Calcium Pantothenate, Riboflavin, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Retinyl Acetate , Folic Acid, Biotin, Cholecalciferol, Cyanocobalamin), Salt.

Please note: Optifast® VLCD™ is recommended to be taken under the supervision of a health professional. It is indicated for persons with a Body Mass Index (BMI) greater than 30 or a BMI greater than 27 with medical complications associated with obesity such as high cholesterol, high blood pressure or non-insulin dependent diabetes.


Optifast® VLCDTM is best used under the supervision of a health professional. © 2009 Nestlé Nutrition.